Massage Therapy
Phone 07962 532 231
Susan Gardner has been a Massage Therapist for many years. She has many clients involved in Fitness, Competative Sports, and Specialises in Cyclists. Her local hospital also recommends people to her who need Remedial Massage after injury.
Member of Guild of Beauty Therapists, Itec Dip Anatomy and Physiology
Swedish Massage Therapist, Indian Head Massage
The Benefits of Massage
Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalisation. Massage therapy is based on the ability of the body to naturally heal itself.
Massage has been shown to:
• Decrease stress
• Increase circulation
• Release muscle tightness
• Improve joint range of motion and flexibility
• Release endorphins
• Diminish aches and pains
• Reduce anxiety and depression associated with
- anorexia and bulimia
- post traumatic stress disorder, and
- chronic fatigue syndrome
Massage Treatments
Deep Tissue Massage
A firm-pressure therapeutic massage. Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.
Full Body massage £40.00
30 minute treatment £22.00
Swedish Massage
A hands-on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.
Full Body massage £35.00
Back, Neck and Shoulder £20.00
Notes about your visit!
• First visits should arrive 10 minutes prior to treatment to allow time for an initial health assessment. Please bring reading glasses as a from will need to be filled in.
• I recommend that you leave jewelry at home and bring a contact case for your lenses.
• Appointments begin promptly.
• A 24-hour cancellation notice is greatly appreciated.
• Water is available after every treatment
• This is your time to relax and escape. Please turn off your cell phone and pager. During your service if you like chatting, I will chat. But if you prefer to relax in silence, I want you to feel comfortable doing so.
